We are here to help you! Here at Cognitive Restructuring Solutions, we provide mental health therapy where you will develop tools and techniques to assist your brain to process through difficult emotions more effectively. Meet with a therapist to help start managing your mental health. We also offer behavioral life-coaching via telehealth and in-person sessions (dependent on availability in your area). Our staff has extensive knowledge in relationship counseling, cognitive behavioral therapy, trauma processing, depression, communication, anxiety, and motivational life-coaching skills.
Are you stuck in strong emotions or intrusive thoughts?
Are you struggling in your relationships with others?
Is it difficult to find happiness?
Are you feeling as if nothing is going right for you?
We can help you understand your barriers and work to overcome them.