Let’s Get Started!

The first step can sometimes feel like the most difficult. Reaching out for help can make all the difference.

  1. Contact our staff via email or phone to schedule an intake appointment.
  2. You will then be matched with a therapist or behavioral life-coach.
  3. You will be given instructions on how to complete the paperwork.
  4. Meet with your therapist or behavioral life-coach via telehealth services through a compatible device or in-person (dependent on availability in your area).